Learning & Well-being go Hand-in-Hand

Wellness and Fitness
All-in-one-Place

WHAT'S INCLUDED

Class Categories

What's Included - Wellness & Fitness
  • Learning and wellness all-in-one-place.
  • A monthly membership provides you with UNLIMITED access to ALL class videos or live sessions.
  • Classes are hosted on an e-learning platform which means that the materials can be accessed 24 / 7 using an electronic device with a WiFi or Bluetooth connection.

We've Got You Covered

  • We have created a library of class videos for you to use with your members or participants
  • All materials are carefully designed to serve all participants, regardless of their age or stage in life
  • Videos include: seated fitness, mindfulness & wellness sessions, preparing healthy snacks, creative & expressive sessions

Be Part of the Change

  • A healthy lifestyle is different for every individual
  • Daily fitness sessions can help reduce stress & anxiety and contribute to a better quality of life
  • Joining fun & creative sessions gives purpose and meaning to our lives. All participants are members of the class!

Wellness & Fitness Class Categories

Combined Membership Plan

All in one place, cognitive stimulation + physical exercise + well-being and education sessions for family members & staff.

TWO new, fun & delightful Lifelong Learning classes each month. Each class includes a colorful video filled with images, an interesting & fun story and plenty of opportunities to pause and encourage discussion. Also included is a PPT slide presentation and copy of the story that can be downloaded to be used at any time. 

UNLIMITED access to ALL Wellness & Fitness class videos or live sessions. Learn, laugh, and create all month long!

  • Classes & creative workshops follow a monthly theme
  • Pre-recorded Wellness & Fitness class videos or live sessions
  • Sign-up for a live session (free for members, registration is required)
  • Our e-learning platform is accessible 24/7
  • Option to download materials
  • Unlimited access to your learning library
  • Free webinars & support sessions
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